The following resources allow aviators to obtain mental health information and support:
988 Lifeline
The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
Emerald Mental Health
Emerald Mental Health is an independent mental health practice offering confidential counseling and coaching services via a secure, easy-accessible online platform.
LiftAffect
LiftAffect provides professional pilots with confidential, immediate, and effective solutions to help you get back to feeling your best so you can do what you love.
Aviation Conversations
Aviation Conversations offers personal, one-on-one coaching designed to help pilots tackle stress, sharpen focus, and achieve their best—both in the cockpit and in life.
Blue Skies and Tailwinds
Blue Skies and Tailwinds offers skilled, compassionate therapy for individuals and couples online throughout Illinois, Michigan, and Minnesota
Anchor Point of Hope
Professional counselling services provided by Nationally Certified Licensed Professional Counselors throughout the state of Michigan.
Airline Pilot Resources
ALPA National PPS: 309-PPS-ALPA (309-777-2572)
APA Project Wingman/Pilot Support: 817-823-7965
Canadian Pilot Assistance: 309-PPS-ALPA (309-777-2572)
Delta PAN: 800-673-7150
FedEx Express PATH: 866-FDX-ALPA (866-339-2572)
JetBlue PAN/PPS: 309-PPS-ALPA (309-777-2572)
United SOAR: 866-653-SOAR (866-653-7687)
SWAPA CIRT: 214-722-4248
Military Resources
Veterans/Military Crisis Line: Dial 988, then press 1 or TEXT 838255
Military One Source: 800-342-9647
Military Chaplain Corps
Vets4Warriors: 855-838-8255
- Crisis support for active duty, national guard, and reserve service members
Military ELP: Contact the Veterans/Military Crisis Line: Dial 988, then press 1 or TEXT 838255
Flight Attendant Resources
APFA EAP helpline: 800-424-2406 or 202-434-0560
A trained volunteer APFA EAP peer representative from your base is available 7 days a week by calling the confidential phone line at 833-214-2002
Air Traffic Control Resources
NATCA CISM: 202-505-2476 [email protected]
First Responder Resources
Safe Call Now: 206-459-3020
- 24/7 support from first responders for first responders and their families
Other
If you are not currently employed, please utilize NAMI: 800-950-6264
Disaster Distress Helpline: 800-985-5990
- The Disaster Distress Helpline is the first national hotline dedicated to providing year-round disaster crisis counseling.
Reach out to us
Would you or your organization like to be added to this section? Contact us at [email protected].
This is not a comprehensive list, please utilize all resources available from your employer such as an Employee Assistance Program (EAP) or Peer Support Program. PMHC is not affiliated with and does not endorse any of the resources listed on this page.